Life Coaching · Beyond Therapy
Doctorate-level coaching grounded in psychology, sociology, and years of clinical practice — guiding you from insight to lasting change.
About
I hold a BA in both Psychology and Sociology, a Master's degree in Psychology, and a Doctorate in Psychology — with many years of practice as a certified mental health professional.
That education and professional experience equip me with a deep understanding of human behavior, motivation, cognitive process, and evidence-based strategies for change and personal growth. This is the foundation of the coaching work we do together.
My practice as a life coach extends and supports you after mental health diagnosis and treatment. I help you find the blind spots that keep you stuck in old habits — so you can move forward with intention.
How I Can Help
Build sustainable habits that support your whole self — body, mind, and daily rhythm.
Retirement, career change, divorce, revisiting childhood patterns — move through change with clarity.
Learn to express needs, hear others fully, and build the connections you actually want.
Address the hidden factors — self-sabotage, maladaptive mindset — that keep you stuck.
The Approach
Together, we address the hidden factors that quietly hinder personal growth — so change becomes possible, not just aspirational.
Recognize the patterns that undo your progress before it takes root.
Rewrite the beliefs that keep replaying the same outcomes.
Name what has kept you from the growth you know is possible.
Begin
Reach out to schedule an introductory consultation. We'll talk about where you are, where you want to go, and whether coaching is the right fit for this chapter.
michellerdrakephd@gmail.com